Swedish Massage
Swedish Massage s the most common form of massage therapy. This type of massage uses slow, gliding strokes and can include passive stretching and kneading. A light oil or lotion is applied to permit the muscles to be worked on without causing excessive friction to the skin.
Swedish Massage techniques can help improve circulation by:
- Bringing oxygen and nutrients to the cells and body tissues
- Calming the nervous system
- Relaxing the muscles
- Soothing everyday aches and pains
- Encouraging overall well-being
Accreditation
The Gift of Massage
Give the gift of Massage with Gift Certificates to a special person in your life.
Gift Certificates are available in all denominations and may be used on any services offered by Harmony 'n Health. Please contact Mary for details.
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