Sports Massage

Sports MassageSports Massage was originally developed to help an athlete to prepare their bodies for optimal performance, recover after a big event, or function well during training.

Through proper stretching, deep tissue, and compression massages, athletes and other people see good results from chronic pain, injuries, restricted range of motion, and have more muscle flexibility.

Mission Statement

Dedicated to help people create a healthier life by providing therapies that promote wellness.


Harmony 'N Health, Colon Hydrotherapy, Grand Rapids, MI

The Gift of Massage

Give the gift of Massage with Gift Certificates to a special person in your life.
Gift Certificates are available in all denominations and may be used on any services offered by Harmony 'n Health. Please contact Mary for details.

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